Chicken with Black Beans and Rice

Steps on how to prepare a Chicken with Black Beans and Rice recipe

Time

55 minutes

Servings

1

Calories

767.6

    Ingredients

  • 3 tablespoons olive oil
  • 1 pinch crushed red pepper flakes
  • 1 large onion
  • 4 -5 cloves garlic, chopped
  • 4 boneless skinless chicken breasts, cut into strips
  • 2 teaspoons oregano, separated
  • 2 teaspoons ground cumin, separated
  • 2 (16 ounce) cans black beans, undrained
  • 1 (4 ounce) jar sliced pimientos
  • salt & pepper
  • 3 tablespoons balsamic vinegar
  • 3 cups chicken broth
  • 1 1/2 cups white rice

    How to make it

  1. 1. STEP

    In a large pan, heat olive oil and add red pepper flakes.

  2. 2. STEP

    Add onion and garlic, and cook until onion is tender.

  3. 3. STEP

    Increase heat, add chicken, stirring until cooked.

  4. 4. STEP

    Lower heat to medium, add 1 tsp oregano, 1 tsp cumin, and simmer 1 minute.

  5. 5. STEP

    Add black beans, pimentos, remaining spices, and balsamic vinegar.

  6. 6. STEP

    Blend and simmer uncovered for 30 minutes, reseasoning if needed.

  7. 7. STEP

    While beans are simmering, bring broth to boil in a pan, add rice.

  8. 8. STEP

    Lower heat to simmer, cover, and cook 20 minutes until rice is fluffy.

  9. 9. STEP

    Serve bean mixture over rice.

    Ingredients

  • 3 tablespoons olive oil
  • 1 pinch crushed red pepper flakes
  • 1 large onion
  • 4 -5 cloves garlic, chopped
  • 4 boneless skinless chicken breasts, cut into strips
  • 2 teaspoons oregano, separated
  • 2 teaspoons ground cumin, separated
  • 2 (16 ounce) cans black beans, undrained
  • 1 (4 ounce) jar sliced pimientos
  • salt & pepper
  • 3 tablespoons balsamic vinegar
  • 3 cups chicken broth
  • 1 1/2 cups white rice

    Tags

    CHICKEN

    WHITE RICE

    POULTRY

    RICE

    BLACK BEANS

    BEANS

    VEGETABLE

    MEAT

    CUBAN

    CARIBBEAN

    LOW CHOLESTEROL

    HEALTHY

    < 60 MINS

    STOVE TOP

    EASY

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