Greek Baked Shrimp with Feta

Steps on how to prepare a Greek Baked Shrimp with Feta recipe

Time

1 hour 10 minutes

Servings

1

Calories

216.0

    Ingredients

  • 2 lbs large shrimp, uncooked
  • 1 medium sized onion, finely chopped
  • 2 teaspoons extra virgin olive oil
  • 1 cup chopped green onion
  • 2 cloves garlic, crushed
  • 2 cups diced peeled tomatoes
  • 1/2 cup dry white wine or 1/2 cup non-alcoholic wine
  • 1/4 cup chopped flat leaf parsley
  • 1/2 teaspoon dried oregano
  • salt
  • pepper
  • 4 ounces fat-free feta cheese

    How to make it

  1. 1. STEP

    Preheat oven to 450 degrees.

  2. 2. STEP

    Remove shells from shrimp, leaving last segment and tail intact; remove vein.

  3. 3. STEP

    Rinse and dry.

  4. 4. STEP

    In a pan saute onion in oil until transparent, (adding a few drops of water if necessary), add garlic and green onion and cook 2 minutes more.

  5. 5. STEP

    To the onions add the tomatoes, wine, half the parsley, oregano, and salt and pepper to taste.

  6. 6. STEP

    Reduce heat, cover and simmer for 30 minutes until thickened.

  7. 7. STEP

    Pour half the sauce into a shallow casserole, and arrange the shrimp on top.

  8. 8. STEP

    Pour the rest of the sauce on, and sprinkle crumbled feta over the shrimp.

  9. 9. STEP

    Bake at 450 degrees for 10-12 minutes or until prawns are pink and feta is lightly browned.

  10. 10. STEP

    Garnish with remaining parsley and serve.

    Ingredients

  • 2 lbs large shrimp, uncooked
  • 1 medium sized onion, finely chopped
  • 2 teaspoons extra virgin olive oil
  • 1 cup chopped green onion
  • 2 cloves garlic, crushed
  • 2 cups diced peeled tomatoes
  • 1/2 cup dry white wine or 1/2 cup non-alcoholic wine
  • 1/4 cup chopped flat leaf parsley
  • 1/2 teaspoon dried oregano
  • salt
  • pepper
  • 4 ounces fat-free feta cheese

    Tags

    CHEESE

    GREEK

    EUROPEAN

    VERY LOW CARBS

    WEEKNIGHT

    OVEN

    < 4 HOURS

    EASY

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