Salmon and Asparagus in Foil

Steps on how to prepare a Salmon and Asparagus in Foil recipe

Time

35 minutes

Servings

1

Calories

207.3

    Ingredients

  • 4 sheets aluminum foil, wrap (12-inch by 18-inch)
  • 4 (5 ounce) salmon fillets
  • 1 lb asparagus
  • 1 fresh lemon
  • fresh ground black pepper
  • seasoning salt
  • lemon wedge (to garnish)

    How to make it

  1. 1. STEP

    Preheat oven to 450 degrees.

  2. 2. STEP

    Snap the ends off asparagus spears (they will break where tender) and divide into 4 equal portions.

  3. 3. STEP

    Spray the center of each foil sheet with non-stick cooking spray.

  4. 4. STEP

    Place one salmon fillet in the center of each sheet, top with a serving of the asparagus and drizzle with lemon juice.

  5. 5. STEP

    Sprinkle with fresh ground pepper and salt or seasoning blend as desired.

  6. 6. STEP

    Bring up the sides of foil and fold top over twice.

  7. 7. STEP

    Seal ends, leaving room for air to circulate inside the packet.

  8. 8. STEP

    Place packets on a cookie sheet and cook in oven for 15 to 18 minutes or until salmon is opaque.

  9. 9. STEP

    Serve with lemon wedges on the side.

  10. 10. STEP

    Please use caution when opening the foil packs, as the steam is very hot.

    Ingredients

  • 4 sheets aluminum foil, wrap (12-inch by 18-inch)
  • 4 (5 ounce) salmon fillets
  • 1 lb asparagus
  • 1 fresh lemon
  • fresh ground black pepper
  • seasoning salt
  • lemon wedge (to garnish)

    Tags

    VEGETABLE

    CANADIAN

    SCANDINAVIAN

    EUROPEAN

    VERY LOW CARBS

    HEALTHY

    < 60 MINS

    OVEN

    BEGINNER COOK

    EASY

    Share Recipes

Other Recipes you may like

Poverty Meal

Chicken Pesto

Pasta with Mushroom Garlic Sauce

Chicken, Broccoli and Rice Casserole