Spiced Sweet Roasted Red Pepper feta Hummus

Steps on how to prepare a Spiced Sweet Roasted Red Pepper feta Hummus recipe

Time

20 minutes

Servings

1

Calories

109.4

    Ingredients

  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (4 ounce) jar roasted red peppers
  • 3 tablespoons lemon juice
  • 1 1/2 tablespoons tahini
  • 1 clove garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1 tablespoon chopped fresh parsley
  • 1/2 cup crumbled feta cheese

    How to make it

  1. 1. STEP

    In an electric blender or food processor, puree the chickpeas, red peppers, Feta, lemon juice, tahini, garlic, cumin, cayenne, and salt.

  2. 2. STEP

    Process, using long pulses, until the mixture is fairly smooth, and slightly fluffy.

  3. 3. STEP

    Make sure to scrape the mixture off the sides of the food processor or blender in between pulses.

  4. 4. STEP

    Transfer to a serving bowl and refrigerate for at least 1 hour.

  5. 5. STEP

    (The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving.) Sprinkle the hummus with the chopped parsley before serving.

    Ingredients

  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (4 ounce) jar roasted red peppers
  • 3 tablespoons lemon juice
  • 1 1/2 tablespoons tahini
  • 1 clove garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1 tablespoon chopped fresh parsley
  • 1/2 cup crumbled feta cheese

    Tags

    LUNCH/SNACKS

    CHEESE

    BEANS

    VEGETABLE

    LEBANESE

    TURKISH

    GREEK

    SOUTHWEST ASIA (MIDDLE EAST)

    ASIAN

    EUROPEAN

    LOW CHOLESTEROL

    < 30 MINS

    NO COOK

    SMALL APPLIANCE

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