Very Low-Fat Black Bean And Corn Salad

Steps on how to prepare a Very Low-Fat Black Bean And Corn Salad recipe

Time

20 minutes

Servings

1

Calories

105.3

    Ingredients

  • 2 cups canned black beans, drained and rinsed
  • 2 cups crisp canned corn, drained
  • 1/3 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons lime juice
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon ground red pepper

    How to make it

  1. 1. STEP

    Mix all ingredients and chill overnight.

  2. 2. STEP

    Spoon out 1/2 servings as needed.

    Ingredients

  • 2 cups canned black beans, drained and rinsed
  • 2 cups crisp canned corn, drained
  • 1/3 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 3 tablespoons lime juice
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon ground red pepper

    Tags

    BLACK BEANS

    CORN

    BEANS

    VEGETABLE

    SOUTHWESTERN U.S.

    MEXICAN

    LOW CHOLESTEROL

    HEALTHY

    POTLUCK

    SPRING

    SUMMER

    WINTER

    SPICY

    < 30 MINS

    NO COOK

    REFRIGERATOR

    EASY

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